Speed, power, acceleration, explosiveness, and overall athleticism development for sport teams and organizations looking to gain a competitive edge.
Currently offering:
Contact us to have a Speed-4-Sport program designed for your team or organization.
4-16 week customized, sport-specific programming available on request. Please reach out if you want a program for our sport or organization.
Currently Offering:
Speed-4-Sport: Football & Rugby 7s
Mondays: 18:45-19:45
Wednesdays: 18:15-19:15
Current Location: The Works Field House
Outdoor Location: Pearlgate Track
The group will permanently transition to the outdoor location once the weather is roughly consistently 5 degrees Celsius, likely in April. This transition will be communicated by the Lead Coach. Practice times will be the same regardless of location.
Start Date: Monday, March 10th, 2025
End Date: Saturday June 7th, 2025
Lead coaches are experienced, trained, and certified through the National Coaching Certification Program (NCCP) at the Sport Coach Level.
All coaches and chaperones have up-to-date NCCP Safe Sport Training (Direct-Athlete Contact), Understanding the Rule of 2 training, and a criminal record and vulnerable sector check.
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