Program Details
Introduction to the fundamentals of running, jumping, throwing, and wheeling (for para athletes) applicable to all sports, including track & field. The goal is to build the foundations of athleticism and Sport for Life. Includes para athletes.
Available for u11 athletes, ages 6 to 10 (born 2020 to 2016, age calculated December 31, 2026).
The goal is to have practice days and times consistent throughout the year, with only the practice locations changing each season to accommodate the weather and the group's training needs.
Fall Schedule
Winter Schedule
Winter Schedule
Monday
17:00-18:00
@ Fortis Canada Games Complex
Focus: Running, Jumping, & Wheeling
Wednesday
17:00-18:00
@ Fortis Canada Games Complex
Focus: Running, Throwing, & Wheeling
Fall Start Date
Monday, September 15, 2025
Fall End Date
Wednesday, November 12, 2025
Cancellations
October 13 (Thanksgiving)
Winter Schedule
Winter Schedule
Winter Schedule
Monday
17:00-18:00
@ Fortis Canada Games Complex
Focus: Running, Jumping, & Wheeling
Wednesday
17:00-18:00
@ Fortis Canada Games Complex
Focus: Running, Throwing, & Wheeling
Winter Start Date
January, 2026
Winter End Date
February 2026
Cancellations
TBD
Spring Schedule
Winter Schedule
Spring Schedule
Monday
17:00-18:00
@ Pearlgate Track
Focus: Running, Jumping, & Wheeling
Wednesday
17:00-18:00
@ Pearlgate Track
Focus: Running, Throwing, & Wheeling
Spring Start Date
March 2026
Spring End Date
May 2026
Cancellations
TBD
Summer Schedule
Winter Schedule
Spring Schedule
Monday
17:00-18:00
@ Pearlgate Track
Focus: Running, Jumping, & Wheeling
Wednesday
17:00-18:00
@ Pearlgate Track
Focus: Running, Throwing, & Wheeling
Summer Start Date
June 2026
Summer End Date
August 2026.
Cancellations
TBD
Location Details
Trial 2 FREE Sessions!
Trial 2 FREE Sessions!
Pearlgate Track
120 Old Placentia Road
Fortis Canada Games Complex
20 Lambe's Lane, St. John's
The Works Fieldhouse
17 Westerland Rd, St. John's
Bowring Park - Skate Park
305 Waterford Bridge Rd, St. John's
Trial 2 FREE Sessions!
Trial 2 FREE Sessions!
Trial 2 FREE Sessions!
Come trial any two Pearlgate sessions for FREE! Register for the sessions you want to trial with the button below. Coaches will automatically be notified when you register. Once the form is submitted, you are all set to come out!
All that's needed are a pair of running shoes, a water bottle, and weather appropriate clothing. Sessions are rain-or-shine.
Certified Coaches
Trial 2 FREE Sessions!
Certified Coaches
Lead coaches are experienced, trained, and certified through the National Coaching Certification Program (NCCP) at the Club Coach Level.
All coaches and chaperones have up-to-date NCCP Safe Sport Training (Direct-Athlete Contact), Understanding the Rule of 2 training, and a criminal record and vulnerable sector check.